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Categories
Research
Invention
Award
Welfare and Wellbeing
Event
Teaching and Learning
Media
HKU Response
News
Timelines
Stories
People
Galleries
Video
InteractBot
Categories
Research
Invention
Award
Welfare and Wellbeing
Event
Teaching and Learning
Media
HKU Response
News
Timelines
Stories
People
Galleries
Video
InteractBot
Categories
Research
Invention
Award
Welfare and Wellbeing
Event
Teaching and Learning
Media
HKU Response
News
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Galleries
Video
InteractBot
正念抗疫 - 彭浩倫中醫篇(五)
P
Pang Ho Lun
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Description
演講者介紹了一個簡單的運動,叫做「平甩功」,可以在家中進行,以改善健康。它涉及舉起和放下手臂,同時彎曲膝蓋。應每天至少做10分鐘,運動後要等20分鐘才能洗澡。
Resource Type
VideoObject
#10分鐘
#20分鐘
#健康
#家中
#平甩功
#手臂
#每日
#沖涼
#膝蓋
#運動
Addition Details
Date:
2020-05-27
Category:
Media
Source URL:
https://www.youtube.com/watch?v=zPXoKPeP2lg
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